ACHIEVE YOUR FITNESS GOALS WITH CONFIDENCE AND KNOWLEDGE

Empowering Beginner Guys on Their Fitness Journey for Glute Growth and Overall Wellness

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ARE YOU A BEGINNER GUY WHO'S JUST STARTING YOUR GYM JOURNEY?

Whether you're looking to grow your glutes or improve your overall fitness, you've come to the right place. Our program is designed specifically for individuals like you who want to step into the gym with confidence, gain training knowledge, establish a routine, and embark on a transformative fitness journey.

At Slade Fit, we understand the importance of feeling comfortable in the gym environment. We know that stepping into a new space can be intimidating, especially when you're just starting. That's why our mission is to provide you with the guidance and support you need to conquer any doubts or insecurities. Our community is inclusive, welcoming, and supportive, embracing individuals from all walks of life, including those from the LGBTQ+ community. You'll find a safe space here to focus on your goals and grow your glutes while feeling empowered and accepted.

One of the biggest challenges beginners face is a lack of training knowledge. You may feel lost, and unsure of what exercises to perform or how to properly execute them. We've got you covered. Our comprehensive program is designed to educate you on the fundamentals of fitness, ensuring you have a solid foundation to build upon. You'll gain a deep understanding of effective training techniques, proper form, and efficient workout routines tailored to your goals. No more aimlessly wandering through the gym; you'll feel confident and purposeful in every session.

MOST CLIENTS COME TO US STRUGGLING WITH:

1. Overcoming Gym Environment Anxiety: Many beginners struggle with confidence when it comes to physically entering the gym. The fear of being judged or feeling out of place can be a significant barrier to starting a fitness journey. We understand the anxiety that comes with stepping into a new environment, and we're here to provide the support and guidance you need to feel comfortable and empowered in the gym.

2. Tackling Training Knowledge Gap: The lack of training knowledge is a common pain point for beginners. It can be overwhelming not knowing where to begin or which exercises are most effective for your goals. Without proper guidance, you may feel lost or unsure if you're performing exercises correctly. Our program addresses this challenge head-on by providing comprehensive training education tailored specifically to beginners. We'll equip you with the knowledge and confidence to perform exercises effectively, ensuring optimal results and minimizing the risk of injury.

3. Establishing Consistency with Diet and Training: One of the biggest roadblocks for beginners is the lack of routine when it comes to their diet and training. Without a structured plan or accountability, it's easy to fall off track or make inconsistent choices. We understand the struggles of maintaining a consistent routine and offer personalized nutrition guidance and meal plans to support your fitness journey. Our program will help you establish healthy habits, create a sustainable eating plan, and stay motivated and consistent with your workouts, ensuring you achieve long-term success.

7 YEARS AGO I STEPPED INTO THE GYM FOR THE FIRST TIME, I HAD NO IDEA WHAT I WAS DOING.

3 months past and I was practically in the same position as when I started, wasting an outrageous amount of time, energy and money. I won’t let the same happen to you! I want to give you the knowledge and tools to allow you to achieve your goals in the fastest, most sustainable way possible. I spent 4 years on the gym floor as a PT, before realizing coaching allows me to change so many more people's lives, this is my main goal.

From me you’ll get continuous support, the opportunity to expand your knowledge alongside a program and diet plan, which you can use to achieve your goals faster. With my service, everything is backed by scientific research that is proven to allow you to progress not only physically, but mentally as well. I believe fitness is essential not only for physical well being but for mental well being as well. Fitness changed my life in so many ways and I want the same to happen to you. Let’s make it happen together!

Interested in me online coaching you?

Click the button below, and let's have a chat

Frequently Asked Questions

See some common questions and answers below, or email us at support@slade-fit.com

How do I receive the program?

The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalized program!

Is this a subscription based program?

Yes, the reason I have chosen to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or annually. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

Are the programs available world wide?

Yes! It’s imperative to me that anyone in the world can access this program.

Is each month the same?

No, each month is different. This will involve an increase in how much weight you lift, change of exercise variations, and changes in your diet that are constantly updated as your body changes. We need to give your body a reason to progress.

Refunds and returns.

For information on my refunds and returns policy, please see the terms and conditions.

How do I cancel?

To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.

I’m new to the gym. Is this good for a beginner?

The workouts are entirely tailored to you and your goals. So if you are new to the gym, I’ve got your back with your very own personalized program. Choose weights that are appropriate for your fitness levels and gradually work your way up.

Can I do the plan at home?

We'll tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form.